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Executive

&

Wellbeing Coach

" To lead with influence and positive impact, effective leadership requires clear insight into your leverage, your friction points, and how you get in your own way.

Through the coaching process, you cut through organisational complexity to make sharper strategic choices, align execution across stakeholders, and build the resilience needed for enduring

peak performance."

Sonya Davies

Coaching Applications

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Leading Self

Cognitive Clarity

Authentic Presence

Wellbeing & Longevity

Career Elevation

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Leading Others

Capability Building

High Stakes Influence

Navigating Friction

Matrix Leadership

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Leading Systems

Systems Thinking

Adapative Givernance

Strategic Decision Making

Enterprise Positioning

Coaching Program

Coaching Packages
Tailored support to match your needs, focus, and leadership stage.

Sessions are typically 60 minutes, though 30-minute formats are also available by arrangement to suit your preferences.

Discovery Program
(8 week)

​For short-term clarity, decision-making, or immediate focus on a defined challenge or opportunity.

  • 1 x planning session

  • 3 x 1-hour coaching sessions

  • Strengths and Values assessments

  • Supporting tools, resources to apply and consolidate

  • Access to coach between sessions

  • Post program check-in

​​

Ideal for:

  • Delivering practical impact for an immediate goal or high-priority challenge on the near horizon.

  • Focuses on role transitions, career reinvention, and negotiating with self and others.

Price on Application

Impact Program
(26 week)

For leaders ready to activate vision, lead change, and deliver strategic results.

  • 1 x planning session

  • 12 x 1-hour coaching sessions

  • 1x 1-hour on-demand session

  • Strengths & Values Assessments

  • Supporting tools, resources to apply and consolidate

  • Access to coach between sessions

  • Post program check-in

​​

Ideal for:

  • C-suite or enterprise-level leadership roles

  • Sustained enterprise impact, executive resilience, and leader-as-coach development across complex operational or organisational decisions. 

Price on Application

Clarity Program
(12-14 week)

For deepening self-awareness, aligning purpose with direction, and navigating transitions with intention.

  • 1 x planning session

  • 7 x 1-hour coaching sessions

  • Strengths and Values Assessments

  • Supporting tools, resources to apply and consolidate

  • Access to coach between sessions

  • Post program check-in

Ideal for:

  • Leaders navigating complex environments, strategic decisions, and expanding scope.

  • Focuses on priority alignment, assumption testing, and execution clarity.

Price on Application

Immersive Program
(52 week)

For sustained leadership effectiveness, wellbeing, and strategic growth over the long term.

  • 1 x planning session

  • 24 x 1-hour coaching sessions

  • 2 x 1-hour on-demand sessions

  • Strengths & Values Assessments

  • Supporting tools, resources to apply and consolidate

  • Access to coach between sessions

  • Post program check-in

​​

Ideal for:

  • C-suite or enterprise-level leadership roles

  • Focuses on long-term enterprise strategy, board engagement, adaptive governance, and wellbeing & longevity.

Price on Application

Book Your Complimentary 30 minute Consultation with Sonya to Explore Your Coaching Journey


 

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​© 2008–2026 Sonya Davies
Managing Principal, SED Solutions
(Strategic Effective Development Solutions)
ABN 81 260 922 896

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Refund & Rescheduling Policy

All Rights Reserved

I acknowledge the Traditional Owners and Custodians of the lands on which I work and pay my respects to Elders past, present, and emerging.

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