Executive,
Career
and
Wellbeing Coach
" To lead yourself & others with influence & positive impact you must first understand what is aiding you & what is getting in your way.
Through skillful questioning coaching creates a trusting space for your deep inquiry & reflection supporting you to know
where to focus & how to move forward"
Sonya Davies
How Can I Apply Coaching?
Leading Self
Career Transitions
Authentic Awareness
Impactful Communication
Professional Brand
Executive Wellbeing
Leading Others
Coaching & Developing
Effective Relationships
Teams & Alignment
Adapting to Differences
Navigating Uncertainity
Leading Business
Strategic & Adaptive Thinking
Change & Influence
Decision & Problem Solving
Executive Presence
Empowering Belonging
Individual Leadership & Career Coaching are:
-
Customised programs
-
Practical with insights and tools for sustained application
-
Focus on both your capacity and capability, enabling change that is reflected from your whole-person
-
Supports you to understand the relationship between your values and strengths, where they support you or get in your way
-
Aspirational but focused on realising opportunities
-
Focused on your authentic-self creating behavioural approaches that are positive for you and others
Coaching Packages - Customised For You
Starting Out
x1 laser focused coaching session:
-
x15 minute (no obligation) chemistry session – what is coaching, is it for me, coach/coachee fit
-
x1 hour coaching session
-
Supporting tools post session and check-in by coach
Ideal for:
-
Preparing for an interview
-
Challenging conversations
-
Time management
-
Delegation and empowerment
-
Making sense of what is happening right now
-
Determining steps for an urgent priority
-
Stress Management
POA
Impact Program
26-week coaching program:
-
x30 minute (no obligation) chemistry session – what is coaching, is it for me, our fit
-
x1 hour planning session
-
x12 hours of 1:1 coaching
-
Bonus x1 hour session for a practical & specific focus
-
Pre-coaching questionnaire to identify focus & fast track
-
Weekly accountability partner
-
Strengths & Values Assessment
-
Supporting tools, resources to apply and consolidate
-
Access to coach out of session
-
Post program check-ins
Ideal for:
-
Leading change and uncertainty
-
Solving complex problems
-
Building relationships
-
Establishing executive presence
-
Strategic planning and thinking
-
Coaching and developing others
POA
Discovery Program
6-week coaching program:
-
x30 minute (no obligation) chemistry session – what is coaching, is it for me, our fit
-
x1 hour planning session
-
x3 hours of 1:1 coaching
-
Pre-coaching questionnaire to identify focus & fast track
-
Weekly accountability partner
-
Supporting tools, resources to apply and consolidate
-
Access to coach out of session
-
Post program check-ins
Ideal for:
-
An immediate goal or challenge on the near horizon
-
Starting a new role
-
Emerging career changes
-
Navigating conflict
-
Planning a negotiation
-
Increasing productivity
POA
Immersive Program
52 week coaching program:
-
x30 minute (no obligation) chemistry session – what is coaching, is it for me, our fit
-
x1 hour planning session
-
x24 hours of 1:1 coaching
-
Bonus x2 hour session for a practical & specific focus
-
Pre-coaching questionnaire to identify focus & fast track
-
Weekly accountability partner with regular tracking
-
Strengths & Values Assessment
-
Supporting tools, resources to apply and consolidate
-
Access to coach out of session
-
Post program check-ins
Ideal for:
-
Leading change and projects
-
Long-term career positioning
-
Establishing partnerships
-
Sustaining desired behavioural shifts
-
Leading teams through restructures
-
Achieving aspired balance
POA
Clarity Program
14-week coaching program:
-
x30 minute (no obligation) chemistry session – what is coaching, is it for me, our fit
-
x1 hour planning session
-
x6 hours of 1:1 coaching
-
Pre-coaching questionnaire to identify focus & fast track
-
Weekly accountability partner
-
Strengths & Values Assessment
-
Supporting tools, resources to apply and consolidate
-
Access to coach out of session
-
Post program check-ins
Ideal for:
-
Navigating a career transition
-
Aligning and motivating teams
-
Stakeholder engagement
-
Knowing values and strengths
-
Launching an initiative
-
Developing presentation skills
-
Knowing self and purpose
POA