
Executive
&
Wellbeing Coach
" To lead with influence and positive impact, effective leadership requires clear insight into your leverage, your friction points, and how you get in your own way.
Through the coaching process, you cut through organisational complexity to make sharper strategic choices, align execution across stakeholders, and build the resilience needed for enduring
peak performance."
Sonya Davies
Coaching Applications

Leading Self
Cognitive Clarity
Authentic Presence
Wellbeing & Longevity
Career Elevation

Leading Others
Capability Building
High Stakes Influence
Navigating Friction
Matrix Leadership

Leading Systems
Systems Thinking
Adapative Givernance
Strategic Decision Making
Enterprise Positioning
Coaching Packages
Tailored support to match your needs, focus, and leadership stage.
Sessions are typically 60 minutes, though 30-minute formats are also available by arrangement to suit your preferences.
Discovery Program
(8 week)
For short-term clarity, decision-making, or immediate focus on a defined challenge or opportunity.
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1 x planning session
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3 x 1-hour coaching sessions
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Strengths and Values assessments
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Supporting tools, resources to apply and consolidate
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Access to coach between sessions
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Post program check-in
Ideal for:
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Delivering practical impact for an immediate goal or high-priority challenge on the near horizon.
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Focuses on role transitions, career reinvention, and negotiating with self and others.
Price on Application
Impact Program
(26 week)
For leaders ready to activate vision, lead change, and deliver strategic results.
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1 x planning session
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12 x 1-hour coaching sessions
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1x 1-hour on-demand session
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Strengths & Values Assessments
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Supporting tools, resources to apply and consolidate
-
Access to coach between sessions
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Post program check-in
Ideal for:
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C-suite or enterprise-level leadership roles
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Sustained enterprise impact, executive resilience, and leader-as-coach development across complex operational or organisational decisions.
Price on Application
Clarity Program
(12-14 week)
For deepening self-awareness, aligning purpose with direction, and navigating transitions with intention.
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1 x planning session
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7 x 1-hour coaching sessions
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Strengths and Values Assessments
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Supporting tools, resources to apply and consolidate
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Access to coach between sessions
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Post program check-in
Ideal for:
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Leaders navigating complex environments, strategic decisions, and expanding scope.
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Focuses on priority alignment, assumption testing, and execution clarity.
Price on Application
Immersive Program
(52 week)
For sustained leadership effectiveness, wellbeing, and strategic growth over the long term.
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1 x planning session
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24 x 1-hour coaching sessions
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2 x 1-hour on-demand sessions
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Strengths & Values Assessments
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Supporting tools, resources to apply and consolidate
-
Access to coach between sessions
-
Post program check-in
Ideal for:
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C-suite or enterprise-level leadership roles
-
Focuses on long-term enterprise strategy, board engagement, adaptive governance, and wellbeing & longevity.
Price on Application
