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Executive,

Career

​and

Wellbeing Coach

"Coaching is unlocking people's potential to maximise their own performance. It is helping them to learn rather than teaching them."

                                                                                                                                 

                                                                                                                                                 John Whitmore

Coaching Process

Explore

Extend

Evaluate

Design 

Commit

Apply

Navigate

Potential, Performance, Progression

Assess

Discover

COACHING MODEL

Action

Align

Review

Plan

Enable 

Challenge

Reflect
Coaching Program

What is the Proof Coaching Works?

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The International Coaching Federation Global Coaching Client Study 2016 showed most clients reported improved work performance, better business management, more efficient time management, increased team effectiveness, and more growth and opportunities.

Book your free 30 minute Consultation with Sonya @ SED Solutions to explore your first steps in progressing

Your Executive, Wellbeing & Career Coaching
 

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​Copyright 2008-2025 by Sonya Davies

Managing Principal of SED Solutions                              [Strategic Effective Development Solutions] ABN 81 260 922 896  Privacy/Terms of Use

All Rights Reserved

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I acknowledge the Traditional Owners and Custodians of the lands on which I partner with clients on and pay my respects to Indigenous Elders past, present and emerging.

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